Leek and Cheese Quiche: Complete and Delicious Recipe

Leek and cheese quiche is a classic French recipe loved around the world. This version pairs leeks and cheese with a crisp crust that melts in your mouth. It is versatile for many occasions, from an afternoon snack to a main dish with a salad.

Ingredients for Leek and Cheese Quiche

Crust Ingredients

• 1 1/2 cups all-purpose flour (good quality)
• 3.5 oz cold butter, cubed (100 g, good quality)
• 1 egg
• 1 pinch of salt
• 2 to 3 tablespoons ice water

Filling Ingredients

• 2 medium leeks, chopped (white and light-green parts)
• 1 medium onion, finely chopped
• 2 garlic cloves, finely chopped
• 3 eggs
• 1 cup heavy cream
• 1 cup milk
• 1 1/2 cups shredded Gruyère or Emmental cheese (good quality)
• Salt and black pepper to taste
• Grated nutmeg to taste
• 1 tablespoon olive oil

Yield and Prep Time

• Yield: 8 servings
• Prep Time: 30 minutes
• Cook Time: 40 minutes
• Total Time: 1 hour 10 minutes

Step-by-Step Leek and Cheese Quiche

Making the Crust

1. Mix the Dry Ingredients: In a large bowl, combine the flour and salt.
2. Add the Butter: Add the cold butter cubes. Using your fingertips or a pastry cutter, work it in until the mixture looks like coarse crumbs.
3. Add the Egg: Add the egg and mix well.
4. Add the Ice Water: Add the ice water one tablespoon at a time until the dough comes together. Don’t add too much water or the crust will turn sticky.
5. Shape the Dough: Form a ball, wrap in plastic wrap, and refrigerate for at least 30 minutes.

Making the Filling

1. Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the onion and sauté until translucent, about 5 minutes. Add the garlic and sauté 1 more minute.
2. Add the Leeks: Add the chopped leeks and cook until tender, about 10 minutes. Season with salt and pepper. Remove from heat and set aside.
3. Make the Egg Mixture: In a bowl, whisk the eggs, heavy cream, and milk. Season with salt, pepper, and nutmeg.

Assembling the Quiche

1. Preheat the Oven: Preheat the oven to 350°F (180°C).
2. Roll Out the Dough: On a floured surface, roll the chilled dough to about 0.2 inches (0.5 cm) thick.
3. Line the Pan: Line a quiche pan with the dough, pressing it into the edges and trimming the excess. Prick the bottom with a fork so the crust doesn’t puff up.
4. Blind-Bake the Crust: Bake for about 10 minutes, until lightly golden. Remove and let cool slightly.

Finishing the Quiche

1. Add the Filling: Spread the sautéed leeks over the pre-baked crust. Sprinkle the shredded cheese on top.
2. Add the Egg Mixture: Pour the egg, cream, and milk mixture over the filling, making sure it covers everything.
3. Bake the Quiche: Bake for about 30 minutes, until the filling is set and golden on top.

Serving the Quiche

1. Rest Briefly: Let the quiche rest for 5 minutes before slicing.
2. Serve: Serve the leek and cheese quiche warm or at room temperature, with a green salad or as a main dish.

Leek and Cheese Quiche Variations and Tips

Ingredient Variations

• Leek Quiche with Bacon: Add chopped, cooked bacon to the filling for a smoky touch.
• Leek Quiche with Mushrooms: Add sliced fresh mushrooms to the leek sauté for even more flavor.
• Vegetarian Leek Quiche: Swap the Gruyère for goat cheese for a lighter version with a distinctive flavor.

Prep Tips

• Crisp Crust: Blind-baking as described keeps the crust crisp.
• Tender Leeks: Cook the leeks well so they turn soft and add a delicate flavor.
• Quality Cheese: Use good-quality cheese for richer flavor and a creamier texture.

Leek and Cheese Quiche Nutrition

Nutrition Facts

Nutrient	Amount per Serving
Calories	350
Protein	12g
Carbohydrates	22g
Fiber	2g
Fat	25g
Saturated Fat	12g
Sodium	450mg
Sugars	4g
Calcium	20% DV*
Iron	10% DV*

*Daily Values based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Health Benefits

Leek and cheese quiche is a great source of protein and calcium, essential for bones and muscles. Leeks are rich in fiber, which aids digestion, and contain antioxidants that support heart health. Fresh, quality ingredients make for a nutritious, tasty meal.

Conclusion

Making leek and cheese quiche is a great way to enjoy a delicious, nutritious meal. With simple ingredients and basic techniques, you can bake a quiche everyone will love. Try this recipe at home and enjoy everything it offers.

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Enjoy this delicious recipe and share it with your friends and family. Bon appétit!