Dried Beef Pastel: A Brazilian Delight

Introduction

Dried beef pastel is a classic of Brazilian cooking, enjoyed in many regions of the country. With a crispy crust and a juicy dried beef filling, this pastel is a perfect choice for snacks, parties, and even casual meals. In this article, we will explore the history of dried beef pastel, its benefits, share a detailed recipe, and discuss variations to please every taste.

History of Dried Beef Pastel

Origin of the Pastel

The pastel is a treat with roots in Chinese cooking, brought to Brazil by Chinese immigrants and adapted to Brazilian tastes. At first, pastel was filled with pork or vegetables, but over time new fillings were added, including dried beef.

Popularity of Dried Beef in Brazil

Dried beef, also known as carne de sol or jabá, is a traditional ingredient of Northeastern cooking. Its popularity comes from its long shelf life and its unique flavor, the result of salting and sun-drying. The combination of dried beef with the crispy pastel crust is a perfect match of textures and flavors.

Benefits of the Ingredients

Nutritional Properties of Dried Beef

1. Rich in Protein: Dried beef is an excellent source of protein, essential for building and repairing body tissues.
2. Source of Vitamins and Minerals: It contains B-complex vitamins such as B12 and B6, plus minerals such as iron, zinc, and phosphorus.
3. Energy and Strength: The protein and nutrients in dried beef help provide energy and strengthen the immune system.

Nutritional Properties of the Pastel Dough

1. Source of Carbohydrates: Pastel dough is a good source of carbohydrates, providing quick energy.
2. Versatility: It can be paired with a variety of fillings, allowing endless variations.
3. Crispy Texture: Fried pastel dough delivers an irresistible crispy texture.

Health Benefits

1. Muscle Development: The protein in dried beef is essential for building and maintaining muscle mass.
2. Immune System: The nutrients in dried beef help strengthen the immune system.
3. Sustained Energy: The carbohydrates in the pastel dough provide long-lasting energy, ideal for a balanced snack.

Dried Beef Pastel Recipe

Ingredients

Dough

• 3 cups all-purpose flour (good quality)
• 1 teaspoon salt
• 2 tablespoons oil or olive oil
• 1 tablespoon cachaça (good quality Brazilian sugarcane spirit)
• 1 cup warm water

Filling

• 1.1 lb dried salt-cured beef (good quality)
• 1 medium onion, finely chopped
• 2 garlic cloves, finely chopped
• 2 tablespoons olive oil (good quality)
• 1 medium tomato, seeded and finely chopped
• 1/2 cup chopped parsley
• Salt and black pepper to taste
• Oil for frying

Instructions

Preparing the Dried Beef

1. Desalt the Beef: Place the dried beef in a large bowl and cover with water. Soak for at least 12 hours, changing the water several times.
2. Cook the Beef: Drain the desalted beef and place it in a pressure cooker. Cover with water and cook for about 30 minutes after it reaches pressure, or until tender.
3. Shred the Beef: Remove the beef from the pot, drain, and shred with a fork.

Preparing the Filling

1. Sauté the Seasonings: In a large skillet, heat the olive oil. Add the finely chopped onion and sauté until translucent. Add the finely chopped garlic and sauté for 1-2 more minutes.
2. Add the Beef: Add the shredded dried beef to the skillet and mix well. Add the finely chopped tomato and cook for a few more minutes.
3. Finish the Filling: Season with salt, black pepper, and chopped parsley. Set aside.

Preparing the Dough

1. Mix the Ingredients: In a large bowl, combine the flour and salt. Add the oil and the cachaça and mix well.
2. Add the Water: Gradually add the warm water, mixing until a smooth dough forms.
3. Knead the Dough: Transfer the dough to a floured surface and knead for about 10 minutes, until smooth and elastic.
4. Let It Rest: Cover the dough with a damp cloth and let rest for 30 minutes.

Assembling the Pastries

1. Roll Out the Dough: Divide the dough into portions and roll each one out on a floured surface, forming thin rounds.
2. Add the Filling: Place a tablespoon of filling in the center of each dough round.
3. Seal the Pastries: Fold the dough over the filling, forming a half-moon. Press the edges with a fork to seal well.
4. Fry the Pastries: Heat the oil in a large pot. Fry the pastries a few at a time until golden and crispy. Drain on paper towels.

Yield

This recipe makes about 20 dried beef pastries.

Prep Time

• Prep: 1 hour
• Cook: 30 minutes
• Total Time: 1 hour 30 minutes

Nutrition Facts

Nutrient	Amount per Serving (100 g / 3.5 oz)
Calories	250 kcal
Carbohydrates	30 g
Protein	15 g
Total Fat	10 g
Saturated Fat	3 g
Trans Fat	0 g
Dietary Fiber	2 g
Sugars	1 g
Sodium	400 mg

Recipe Variations

Dried Beef Pastel with Cheese

Add a slice of mozzarella or curd cheese to the dried beef filling before sealing the pastries. Melted cheese pairs perfectly with dried beef, making for an even more delicious experience.

Dried Beef Pastel with Olives

Add chopped green olives to the dried beef filling for an extra salty touch. Olives complement the flavor of dried beef and add another layer of taste.

Dried Beef Pastel with Cream Cheese

Add a spoonful of creamy Brazilian cream cheese (catupiry-style) to the dried beef filling for a creamy texture and delicious flavor. Cream cheese pairs beautifully with dried beef, creating an irresistible pastry.

Dried Beef Pastel with Chili Pepper

For lovers of bolder flavors, add finely chopped chili pepper to the dried beef filling. The pepper adds heat and intensity to the pastry.

Baked Dried Beef Pastel

For a healthier version, bake the pastries instead of frying them. Preheat the oven to 400°F and bake the pastries for about 20-25 minutes, or until golden and crispy.

Tips for a Perfect Dried Beef Pastel

• Use Good-Quality Ingredients: Choose high-quality dried beef, olive oil, and flour to guarantee the best flavor and texture.
• Desalt the Beef Well: Be sure to desalt the dried beef thoroughly so the filling does not turn out too salty.
• Don’t Overfill: Use the right amount of filling so the pastries do not open while frying.
• Seal the Pastries Well: Use a fork to press the edges firmly, making sure they are well sealed.
• Watch the Oil Temperature: Fry the pastries in hot oil, but not too hot, so they cook evenly and turn out crispy.

Benefits of Dried Beef Pastel

Dried beef pastel is a tasty, nutritious bite that delivers a good amount of protein and carbohydrates. The dried beef adds essential nutrients and delicious flavor, while the pastel crust provides a crispy, satisfying texture. This recipe is perfect for anyone looking for a

nutritious, flavorful snack, ideal for any occasion.

Conclusion

Dried beef pastel is a classic, delicious recipe that combines bold flavors and crispy textures in a dish everyone loves. Easy to make, this bite is perfect for any occasion, whether a special snack, a family meal, or a celebration. Try the suggested variations and discover new ways to enjoy this delight. And don’t forget to share this recipe with the people you love!

Share This Recipe!

If you enjoyed this dried beef pastel recipe, be sure to share it with your friends and family. They will love this delicious, nutritious meal option too.

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