Chicken Shawarma: Simple and Easy Recipe
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Juicy chicken shawarma with tahini sauce in pita bread. Easy recipe ready in 2 hours with marinating, serves 6.
Chicken Shawarma: Simple and Easy Recipe
Chicken shawarma is a Middle Eastern delicacy that has won over palates around the world. This dish consists of thin slices of seasoned chicken, grilled until juicy and served in pita bread with a variety of fresh toppings. In this article, we explore a complete chicken shawarma recipe, with tips and tricks for the best possible flavor. Let's get started?
Ingredients for Chicken Shawarma
Chicken Ingredients
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2.2 lb (1 kg) of chicken breast
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3 garlic cloves (finely chopped)
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1 large onion (finely chopped)
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1/2 cup of plain yogurt
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2 tablespoons of lemon juice
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2 teaspoons of ground cumin
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2 teaspoons of ground coriander
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2 teaspoons of sweet paprika
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1 teaspoon of turmeric
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1 teaspoon of ground cinnamon
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1/2 teaspoon of cayenne pepper
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Salt and pepper to taste
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2 tablespoons of olive oil (good quality)
Tahini Sauce Ingredients
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1/2 cup of tahini (sesame paste) (good quality)
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1/4 cup of lemon juice
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2 garlic cloves (finely chopped)
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1/4 cup of water
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Salt to taste
Ingredients for Assembling the Shawarma
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Pita or Syrian bread
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Sliced cucumber
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Sliced tomato
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Sliced red onion
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Lettuce leaves
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Pickles to taste
Yield and Prep Time
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Yield: 6 servings
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Prep time: Approximately 2 hours (including marinating)
Step-by-Step Instructions
Step 1: Prepare the Chicken Marinade
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Prepare the Ingredients: Cut the chicken breasts into thin strips and place them in a large bowl.
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Add the Seasonings: Add the finely chopped garlic, finely chopped onion, yogurt, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, cayenne pepper, salt, pepper, and olive oil.
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Mix Well: Mix all the ingredients until the chicken is completely coated with the marinade.
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Marinate: Cover the bowl with plastic wrap and marinate in the refrigerator for at least 1 hour, preferably overnight to intensify the flavor.
Step 2: Prepare the Tahini Sauce
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Mix the Ingredients: In a bowl, combine the tahini, lemon juice, finely chopped garlic, water, and salt.
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Adjust the Consistency: Mix well until creamy. If the sauce is too thick, add a little more water, one tablespoon at a time, until you reach the desired texture.
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Set Aside: Cover and keep the sauce refrigerated until serving time.
Step 3: Grill the Chicken
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Preheat the Grill: Preheat the grill over medium-high heat. If you do not have a grill, you can use a large skillet.
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Grill the Chicken: Grill the marinated chicken strips for about 4-5 minutes per side, or until fully cooked and lightly browned.
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Rest the Chicken: Remove the chicken from the grill and let it rest for a few minutes before assembling the shawarmas.
Step 4: Assemble the Shawarmas
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Warm the Breads: Warm the pita or Syrian breads on the grill or in the oven until lightly toasted.
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Add the Ingredients: Place a few chicken strips in the center of each bread.
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Add the Toppings: Add slices of cucumber, tomato, red onion, lettuce leaves, and pickles to taste.
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Add the Sauce: Drizzle generously with tahini sauce.
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Roll the Shawarma: Fold the bread in half or roll it like a burrito, securing with parchment or foil if desired to make it easier to eat.
Tips for Making the Best Chicken Shawarma
Choosing the Ingredients
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Chicken: Use good-quality chicken breast to guarantee a juicier, more tender result.
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Spices: Use fresh, good-quality spices for an authentic, intense flavor.
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Yogurt: Good-quality plain yogurt will help keep the chicken tender and juicy.
Preparation Techniques
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Marinating: The longer the chicken marinates, the tastier it will be. Plan to marinate the chicken for at least a few hours.
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Hot Grill: Make sure the grill or skillet is very hot before adding the chicken to guarantee good searing and flavor.
Shawarma Variations
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Beef Shawarma: Swap the chicken for beef or lamb for a delicious variation.
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Vegetarian Shawarma: Use slices of grilled eggplant, zucchini, and bell pepper as a vegetarian alternative.
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Yogurt Sauce: Prepare a yogurt sauce with mint and garlic for a fresh, creamy variation.
Nutritional Benefits of Chicken Shawarma
Protein and Healthy Fats
Chicken shawarma is an excellent source of lean protein from the chicken, plus healthy fats from the olive oil and tahini.
Vitamins and Minerals
The fresh vegetables used as toppings, such as cucumber, tomato, and lettuce, are rich in vitamins and minerals essential for health.
Nutrition Facts for Chicken Shawarma
Here is an approximate nutrition table for one serving of Chicken Shawarma (1 wrap):
| Component | Amount per Serving (1 wrap) |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Carbohydrates | 30g |
| Fat | 15g |
| Fiber | 4g |
| Vitamin A | 10% DV |
| Vitamin C | 15% DV |
| Calcium | 8% DV |
| Iron | 20% DV |
Conclusion
Chicken shawarma is a delicious meal option that can easily be prepared at home with the right ingredients and a few simple techniques. With its combination of aromatic spices and fresh toppings, this dish is perfect for any occasion.
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