Street-Market Pastel: Complete Delicious Recipe
Introduction
Street-market pastel is an icon of Brazilian food, known for its crispy dough and varied fillings. Found at open-air markets across the country, this snack is loved by people of all ages and means flavor and tradition. In this article, we explore the history of street-market pastel, share a detailed recipe, preparation tips, variations, and a nutrition table. If you are looking for a foolproof street-market pastel recipe, this guide is for you.
History of Street-Market Pastel
The pastel traces back to the arrival of Chinese immigrants in Brazil in the early 20th century. They brought the technique of making fried pastries, which quickly adapted to Brazilian ingredients and tastes. Over time, street-market pastel became popular and a symbol of open-air markets, sold at stalls that draw crowds looking for a quick, tasty, affordable snack.
Ingredients
To make delicious street-market pastel, you will need the following ingredients:
Dough Ingredients
- 4 cups (500 g) all-purpose flour (good quality)
- 1 tablespoon salt
- 1 tablespoon cachaça (Brazilian spirit)
- 2 tablespoons oil or olive oil
- 1 teaspoon vinegar
- 1 cup (250 ml) warm water
Beef Filling Ingredients
- 1.1 lb (500 g) ground beef (good quality)
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 large tomato, chopped
- 1/4 cup chopped green olives
- Salt and black pepper to taste
- Chopped scallions and parsley to taste
- Oil for frying
Cheese Filling Ingredients
- 14 oz (400 g) shredded mozzarella (good quality)
- 1 large tomato, chopped
- Oregano to taste
Instructions
Step 1: Making the Dough
- In a large bowl, mix the flour and salt.
- Add the cachaça, oil, and vinegar to the flour mixture.
- Gradually add the warm water, mixing until you get a smooth dough.
- Knead about 10 minutes until smooth and elastic.
- Cover with a damp cloth and rest for 30 minutes.
Step 2: Making the Beef Filling
- In a pan, heat a little oil over medium heat.
- Add the chopped onion and garlic, sautéing until golden.
- Add the ground beef and cook until well browned.
- Add the chopped tomato, olives, salt, and black pepper.
- Cook a few more minutes until everything is well combined.
- Turn off the heat and add the chopped greens. Set aside and let cool.
Step 3: Making the Cheese Filling
- In a bowl, mix the shredded mozzarella, chopped tomato, and oregano.
- Set aside.
Step 4: Assembling the Pastéis
- Roll the dough out on a floured surface with a rolling pin until very thin.
- Cut the dough into rectangles about 4×6 inches (10×15 cm).
- Place a portion of filling (beef or cheese) in the center of each rectangle.
- Fold the dough in half and press the edges with a fork to seal well.
Step 5: Frying the Pastéis
- In a large pot or fryer, heat the oil to 350°F (180°C).
- Fry the pastéis a few at a time until golden and crispy, turning so they fry evenly.
- Remove with a slotted spoon and place on paper towels to drain excess oil.
Step 6: Serving
- Serve the street-market pastéis while still hot, with hot sauce if you like.
Prep Time and Yield
- Prep Time: About 1 hour and 30 minutes
- Yield: Serves 8 to 10 people
Tips for a Perfect Street-Market Pastel
- Thin Dough: Roll the dough as thin as possible for a light, crispy pastel.
- Cold Filling: Make sure the filling is cold before assembling, so the dough does not get soggy.
- Hot Oil: Keep the oil at a steady 350°F (180°C) so the pastéis fry evenly, golden and crispy.
Street-Market Pastel Variations
Hearts-of-Palm Pastel
Swap the beef or cheese filling for hearts of palm, made with chopped hearts of palm, onion, garlic, tomato, and seasonings.
Chicken Pastel
Use shredded chicken seasoned with onion, garlic, tomato, olives, and greens for a tasty, nutritious filling.
Sweet Pastel
Try filling pastéis with dulce de leche, banana with cinnamon, or guava with cheese for a sweet, delicious version.
Nutrition Benefits
Although street-market pastel is an indulgent food, it can offer some nutritional benefits depending on the filling. Ground beef is a good source of protein and iron, while cheese adds calcium and extra protein. Adding vegetables like tomato, onion, and greens raises the vitamin and mineral content. Still, because it is deep-fried, enjoy pastel in moderation.
Nutrition Facts
| Component | Amount per serving (100g) |
|---|---|
| Calories | 250 kcal |
| Carbohydrates | 25 g |
| Protein | 10 g |
| Fat | 12 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Dietary Fiber | 2 g |
| Sodium | 350 mg |
| Sugars | 2 g |
Conclusion
Street-market pastel is a classic, delicious recipe that brings all the flavor and tradition of Brazilian open-air markets. With crispy dough and varied fillings, it suits any occasion, as a snack, lunch, or dinner.
We hope this complete guide helps you make delicious street-market pastéis at home. Follow the tips and variations to adapt it to your taste and enjoy every bite. Enjoy!
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