Special Codfish Cakes (Bolinho de Bacalhau): Traditional Step-by-Step Recipe
Introduction
The special codfish cake (bolinho de bacalhau) is a classic dish of Portuguese cuisine, widely loved in many parts of the world. This bite-sized treat is known for being crispy on the outside and tender on the inside, along with the unique flavor of salt cod. In Brazil, the bolinho de bacalhau is a beloved snack at parties, family gatherings, and even at specialty restaurants. In this article, we will explore the history, the traditional recipe, variations, and tips for making the best codfish cakes. Let us dive into this delicious tradition and learn how to make this dish in a unique and special way.
History and Origin of the Codfish Cake
The history of the codfish cake is closely tied to the history of salt cod itself, a fish highly prized in Portugal and other Portuguese-speaking countries. Salted and dried cod was an important food source during the Age of Discovery, when the Portuguese sailed around the world. The need to preserve fish for long periods led to the development of salting and drying methods, resulting in a versatile and long-lasting ingredient.
The codfish cake emerged as a creative way to use leftover salt cod, combining it with potatoes and other ingredients to create a delicious treat. Over the years, this traditional recipe has been adapted and perfected, becoming a must-have dish on special occasions.
Codfish Cake Recipe
Here is a detailed, authentic codfish cake recipe for you to try at home. Use good-quality ingredients to get the best possible flavor.
Ingredients
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Desalted salt cod: 1 lb (500 g, good quality)
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Potatoes: 1 1/3 lb (600 g)
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Eggs: 2 units
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Garlic: 2 cloves (finely chopped)
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Onion: 1 medium unit (finely chopped)
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Parsley: to taste, chopped
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Salt: to taste
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Black pepper: to taste
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Vegetable oil: enough for deep-frying (olive oil works too)
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All-purpose flour: optional, for binding (good quality)
Directions
Preparing the Cod
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Desalting the Cod:
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Soak the cod in cold water for 24 hours, changing the water several times. This step is essential to remove the excess salt.
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Cooking the Cod:
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Cook the desalted cod in boiling water for about 10 minutes. Drain and let cool. Then flake the cod into small pieces.
Preparing the Potatoes
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Cooking the Potatoes:
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Cook the potatoes in their skins in salted water until tender. Drain, let cool slightly, and peel.
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Mashing the Potatoes:
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Mash the potatoes until smooth. If needed, use a potato ricer for a silkier texture.
Mixing the Ingredients
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Making the Dough:
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In a large bowl, combine the flaked cod, the mashed potatoes, the eggs, the finely chopped garlic and onion, and the parsley. Mix well until you get a uniform dough.
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Adjusting the Seasoning:
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Season the dough with salt and black pepper to taste. If the dough is too soft, add a little all-purpose flour for binding.
Shaping and Frying
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Shaping the Cakes:
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With hands lightly greased with oil, shape the dough into small cakes or croquettes. Try to make uniformly sized cakes so they fry evenly.
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Frying:
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Heat the vegetable oil (olive oil works too) in a deep pan. Fry the cakes in small batches until golden brown and crispy. Drain on paper towels to remove excess oil.
Yield and Prep Time
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Yield: Approximately 20 cakes.
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Prep time: 30 minutes for the initial preparation.
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Cook time: 20 minutes.
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Total time: Approximately 50 minutes.
Codfish Cake Variations
Although the traditional codfish cake is a delight on its own, there are several variations worth trying:
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Codfish Cakes with Cheese: Add small pieces of cheese to the filling for a creamy touch.
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Codfish Cakes with Fine Herbs: Add herbs such as basil, thyme, or cilantro for a more aromatic flavor.
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Baked Codfish Cakes: For a healthier version, bake the cakes instead of frying them.
Accompaniments and Serving Suggestions
Codfish cakes are versatile and can be served in many ways. Here are some accompaniment ideas and serving suggestions:
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Accompaniments:
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Green salads: A fresh salad pairs well with the crispiness of the cakes.
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Sauces: Serve with sauces such as mayonnaise, aioli, or hot sauce.
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Serving Suggestions:
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Appetizer: Ideal as a starter or snack at events and gatherings.
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Main Dish: Serve with white rice and grilled vegetables for a complete meal.
Nutritional Benefits of Codfish Cakes
The codfish cake is not only delicious but can also be a nutritious choice, especially when made with fresh, quality ingredients. Here are some of its nutritional benefits:
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Rich in Protein: Salt cod is an excellent source of lean protein, essential for muscle growth and repair.
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Source of Vitamins and Minerals: Rich in vitamins B12 and D, as well as minerals such as phosphorus and selenium.
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Low in Fat: When baked, codfish cakes can be a low-fat option.
Nutrition Facts
| Nutrient | Amount per serving (approx.) |
|---|---|
| Calories | 120 |
| Carbohydrates | 15g |
| Protein | 10g |
| Fat | 4g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Sodium | 350mg |
| Vitamin B12 | 50% DV* |
| Vitamin D | 20% DV* |
*DV: Daily Values based on a 2,000-calorie diet.
Conclusion
The codfish cake is a delicacy that crosses borders and wins over palates around the world. With its perfect combination of crispiness and flavor, this dish suits many occasions, from a simple appetizer to a complete meal. Making it at home is an excellent way to bring a piece of Portuguese culture to your table. Try the recipe and discover why the codfish cake is so beloved.
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